The vitamin C It has become one of our favorite cosmetic ingredients because this powerful antioxidant is so important both for our body and for the health of our skin. On the one hand, nots protects against photoaging caused by the sun (the main culprit in the appearance of wrinkles), while on the other it fights free radicals, protecting cells from oxidative stress that causes their deterioration.
It also favors the synthesis of collagen, which is responsible for maintaining the structure and elasticity of the skin and provides luminosity, since it works as a depigmenting agent and favors the synthesis of melanin. In addition, it regenerates the skin, protects it against environmental factors and makes it look more uniform, improving its texture.
This super ingredient is found in many foods, with citrus fruits being the best known. However, it should be noted that our body cannot produce vitamin C, so it is important to be alert to capture the possible signals that indicate a lack of this vitamin.
1. Dull and tired skin
Vitamin C helps neutralize free radicals that cause oxidative stress, that is, it helps stimulate the skin to regain a youthful appearance, fresh and bright. In addition, this in turn contributes to combating premature aging of the same. Therefore, if we see our skin without light and tired, we may need a serum with this ingredient.
2. Volume loss
Over the years, collagen production decreases and, therefore, the skin loses volume and firmness. However, vitamin C helps stimulate collagen production to delay that sagging of the usual skin.
3. Dark spots on the skin
Although they can be due to numerous factors, skin spots can also be caused by a lack of vitamin C. In addition, this active ingredient also acts as a depigmentant to eliminate stains and give your skin a unified tone and, therefore, much more luminous.
4. Acne and rosacea
Acne and rosacea do not have an origin in the absence of this vitamin, but a solution. In fact, people who often apply vitamin C topically to their face do not suffer from these problems and that is reduces skin rednesslike the hair follicles that give rise to redness.
5. Premature aging
Do you notice that your skin is older than you? Well, vitamin C is a great antioxidant, in fact, it is one of its best-known characteristics today and that is that it helps prevent premature aging and, therefore, the appearance of wrinkles and lines of expression before time.
6. Dehydrated skin
Finally, dehydrated skin can also be a consequence of a lack of this vitamin that helps regenerate the skin and, therefore, contributes to all layers are hydrated enough to achieve plump, smooth and luminous skin.
If you have some of these problems and you don’t know where to start, we leave you with a selection of products so that you can choose the one that best suits your facial routine and lifestyle and achieve skin with excess ‘glow’.
If you don’t want to add another step to your routine, you can always apply vitamin C in such an original way. You Are The Princess has released a makeup sponge infused with 3% of vitamin C (€2.49) so that, when we blend the makeup on our face, the benefits of this active ingredient are released on our skin.
Toners are one of the fastest ways to add vitamin C to our routine, since they are absorbed in a very short time and hardly take up our time. One that includes this asset is the Vitamin C by Pixi (€25.99), a toning lotion illuminates, protects and exfoliates the skin that is formulated with vitamin C, probiotics, willow bark and fruit extracts.
Serums are usually the most chosen options, since they are the ones with the highest concentration of vitamin C. However, it only has the benefits of this single ingredient, since it is not combined with others, such as in toners.
One of the consumer favorites is the C15 Super Booster by Paula’s Choice (€59) because it is one of the few that comes combined with other active ingredients in a blend of 15% stabilized vitamin C pH 3.0, skin-smoothing peptides, and powerful antioxidants such as vitamin E and ferulic acid.
One of the easiest ways to introduce vitamin C into our routine is to make it part of the formula of a cosmetic that we used, such as face cream. One of them is the Vitamin C Ester Photo-Brightening Moisturizer Perricone MD (€77), which not only includes this ingredient, but also adds an SPF 30 to protect it from UVA and UVB rays. Additionally, it also incorporates alpha lipoic acid, which reduces the appearance of fine lines and wrinkles for a more powerful anti-aging face cream.
Do you want to receive the best beauty and women’s content in your email for free every Thursday? Sign up for our Newsletter.